Blueberry & Lemon Overnight Oats Parfait
Feeling fancy? Turn your basic overnight oats into a sophisticated parfait filled with natural goodness.
Blueberry & Lemon Overnight Oats Parfait
Servings
2
servingsPrepare Time
20
minutesCooking Time
30
minutesIngredients
- 2 cups Captain Quick Cook Oatmeal
- 1.5 cups unsweetened vanilla almond milk
- 1 teaspoon pure vanilla extract
- 1/4 teaspoon fine grain sea salt
- 1 tablespoon chia seeds
- 1 tablespoon flax seeds
- Zest from one fresh lemon
- Juice from one fresh lemon
- 1.5 cups of Blueberry non-fat Greek yoghurt
Methods
- In a large bowl combine all ingredients (except yoghurt) and stir until well combined and the mixture begins to thicken.
- Evenly divide about a 1/2 cup of the blueberry yoghurt into four small glass jars or cups, spoon a bit of the oat mixture into each jar as well, then continue layering the yogurt and Captain Quick Cook until the jars are full.
- Wrap each parfait with plastic wrap and refrigerate overnight.
Before serving, add nuts, fresh blueberries, granola, etc. as desired.
