Fish in Spiced Rice Oats Soup
Fish in Spiced Rice Oats Soup
2
servings20
minutes30
minutesIngredients
- 3/4 cup Captain Instant Oatmeal, toasted
2 cups water
2 cups chicken stock
1/2 cup uncooked rice (clean and drained)
3 cloves garlic (finely chopped)
1 stalk lemon grass (crushed)
Galangal (chopped)
1 medium onion (chopped)
2 tbsps vegetable oil
1/2 cup chickpeas
1/2 cup snow peas
- 75g coriander leaves (chopped)
350g boneless fish fillet (cut into 1cm cubes)
2 tbsps lime juice (squeezed from 1 medium lime)
1 teaspoon pepper
1 teaspoon salt
- BLENDED ITEMS
150g Tomatoes
100g Red chilies (remove seeds)
10g Ginger
125g Shallots
4 pieces Kaffir lime leaves
Methods
Heat a large soup pot.
Add water and chicken stock.
Bring to a boil before adding the rice, garlic, lemongrass, galangal, & onions.
In the meantime, stir fry the blended items in 2 tablespoon of oil.
Add to the boiling rice and cook on medium fire until the rice in tender. You may need to add more water or stock if the rice is not cooked.
Add chickpeas, snow peas, chopped coriander and fish cubes.
Turn off the fire. Season with lime juice, salt and pepper. Add toasted oats inside the rice soup. Serve hot.
