Fish in Spiced Rice Oats Soup

Who doesn’t love a large, warm, hearty bowl of soup? Enjoy this fish in spiced rice soup, topped with oats!

INGREDIENTS

Instant Oatmeal

3/4 cup Captain Instant Oatmeal, toasted

Water

2 cups water

Chicken Stock

2 cups chicken stock

Uncooked rice

1/2 cup uncooked rice (clean and drained)

Garlic

3 cloves garlic (finely chopped)

Lemongrass

1 stalk lemon grass (crushed)

Galangal

Galangal (chopped)

Onion

1 medium onion (chopped)

Oil

2 tbsps vegetable oil

Chickpeas

1/2 cup chickpeas

Snowpeas

1/2 cup snow peas

Coriander

75g coriander leaves (chopped)

Fish

350g boneless fish fillet (cut into 1cm cubes)

Lime

2 tbsps lime juice (squeezed from 1 medium lime)

Pepper

1 teaspoon pepper

Salt

1 teaspoon salt

BLENDED ITEMS

Tomato

150g Tomatoes

Red Chili

100g Red chilies (remove seeds)

Ginger

10g Ginger

Shallot

125g Shallots

Kaffir Lime Leaves

4 pieces Kaffir lime leaves

METHODS

  1. Heat a large soup pot.
  2. Add water and chicken stock.
  3. Bring to a boil before adding the rice, garlic, lemongrass, galangal, & onions.
  4. In the meantime, stir fry the blended items in 2 tablespoon of oil.
  5. Add to the boiling rice and cook on medium fire until the rice in tender. You may need to add more water or stock if the rice is not cooked.
  6. Add chickpeas, snow peas, chopped coriander and fish cubes.
  7. Turn off the fire. Season with lime juice, salt and pepper. Add toasted oats inside the rice soup. Serve hot.

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